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Beginning of something exciting – Lanka Football Cup 2024

Lanka Sports Group (LSG) in an attempt to develop sports in Sri Lanka initiates, Lanka Football Cup 2024 as their inaugural venture. This was communicated by Saif Yusoof, President of Colombo FC, at the media briefing and official draw held on 26th April at the...

There will never be one like Aravinda

A video clip that is 34 years old involving two of the greatest cricket players who graced the game has gone viral in social media.  The players involved in the clip are Aravinda de Silva and Wasim Akram, both at their prime age of 24....
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ThePapare Health: Workout Right with fit.lk – Agility Ladder

After one month vacation, your favorite fitness duo is back with another exciting set...

7 Ladder Drills That Fry Fat and Make You a Better Athlete

The ladder is a great tool for agility-based exercise because it's lightweight, portable, and...

Randy Seneviratne: A fitness icon in the making

Randy began his love for combat sport at the tender age of 10, inspired...

Top 4 Supplements For Getting Bigger Faster

Eating right and lifting heavy can help you increase muscle size. But supplements can...

The Squat Tips Your Quads Are Terrified Of

Build legs that tell the world "I squat!" with these simple tweaks. No machines...

The 4 Best Biceps Machine Exercises

You want big guns? We've got the right exercises for you. Bow down to...

ThePapare Fitness Diaries: Randy Senevirathne

ThePapare Fitness Diaries, ThePapare.com initiative to motivate the Lankan fitness enthusiasts. On our second...

ThePapare Health: Hopecentric Yoga: Spine & Core Sequence

Hope is back with her third episode of ‘Hopecentric Yoga’. Let your mind, body...

ThePapare Health: Workout Right with Fit.lk – Core

The core is the most important muscle in the body, without it we can't...

ThePapare Fitness Diaries: Baghya Mendis

ThePapare Fitness Diaries, ThePapare.com initiative to motivate the Lankan fitness enthusiasts. On our first...

The love for iron – Bhagya Mendis aka Jacked.Akuma

Sport can be in many forms. It varies from running on a track...

ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....

Latest articles

Beginning of something exciting – Lanka Football Cup 2024

Lanka Sports Group (LSG) in an attempt to develop sports in Sri Lanka initiates,...

There will never be one like Aravinda

A video clip that is 34 years old involving two of the greatest cricket...

T20 கிரிக்கெட்டில் வரலாறு படைத்த பஞ்சாப் கிங்ஸ்!

சர்வதேசத்தில் நடைபெற்று வரும் T20 போட்டிகளை பொருத்தவரை அதிகூடிய வெற்றியிலக்கை அடைந்த அணி என்ற சாதனையை பஞ்சாப் கிங்ஸ்...

LIVE – St. Anthony’s College, Wattala vs St. Joseph Vaz’ College, Wennappuwa – 1st Battle of the Golden Blues

The 01st Battle of the Golden Blues Cricket Encounter between St. Anthony's College, Wattala...