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Photos – Mercantile Netball Tournament 2024

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Photos – Isipathana College vs Thurstan College | 44th One Day Encounter

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ප්‍රෝටීන් ගැන තියෙන මිත්‍යා මත 5ක්

ඕනෑම බර ඔසවන්නෙකුගේ ආහාර වේලක ප්‍රෝටීන්වලට හිමිවන්නේ සුවිශේෂී ස්ථානයකි. නමුත් ආහාරයට ගත යුතු ප්‍රෝටීන්...

ජාත්‍යන්තර යෝගා සම්මන්ත්‍රණයක් ශ්‍රී ලංකාවේ දී

ඉන්දියාවේ ශ්‍රී හනුමාන් ව්‍යායාම් ප්‍රසාරක් මණ්ඩාල් ශාරීරික අධ්‍යාපනය පිළිබඳ උපාධි පිරිනමන ආයතනය සහ පශ්චාත්...

Video; Zumba Shine 6

The 6th edition of ‘Zumba Shine’ Sri Lanka’s biggest indoor fitness party hosted by one...

Australian Sports Physio Nafyn Pattiarachchi partners with TASS

Physiotherapist of Perth Glory Football Club, Australia-  Nafyn Pattiarachchi talks to ThePapare.com on sports...

Zumba Shine 05

The biggest indoor fitness program in Sri Lanka hosted by Priyadharshan Ramasamy & Zumba...

The Lean Body Concept or the Ripped Beast Madness

The principles of building a lean body and adding muscle mass is simple to...

SpinFit Sundown 2017 Registration

Come join a fun filled day with Spinfit Sundown. By registering you're becoming a...

Go KETO: The first ever KETO Boot Camp?

The first of its kind in the island, Sandwich Factory in partnership with Fit.lk...

Go KETO: What are the benefits of the KETO diet?

One of the main benefits is that it gives you a clean energy process...

Go KETO: What does it mean to ‘Achieve Ketosis’?

It’s all about the Ketones produced by your liver and more actually. Learn the...

Go KETO: What is a KETO Diet?

Learn what’s so special about this new wave making diet with Isuru Fonseka- Co-founder...

Go KETO: Success Story

The Sandwich Factory Colombo, founder Hisham Cader shares his KETO diet experience with ThePapare...

Latest articles

Photos – Mercantile Netball Tournament 2024

ThePapare.com | Viraj Kothalawala | 18/03/2024 | Editing and re-using images without permission of...

Photos – Isipathana College vs Thurstan College | 44th One Day Encounter

ThePapare.com | Waruna Lakmal | 18/03/2024 | Editing and re-using images without permission of...

ජනිත් ලියනගේ මංගල ශතකය කරා!

ශ්‍රී ලංකාව සහ බංග්ලාදේශය අතර පැවැත්වෙන තෙවැනි සහ අවසන් එක්දින තරගයේ පළමු ඉනිම ක්‍රියාත්මක...

LIVE – Sri Lanka tour of Bangladesh 2024 | 3rd ODI

Sri Lanka will take on Bangladesh in the 3rd ODI of the three-match series...