HomeTagsGym Tips

Gym Tips

ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....
ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

Latest articles

Tamil

ILT20 தொடர் புதிய பருவத்தில் டுபாய் அணியின் தலைவராகும் ஷானக

சர்வதேச லீக் T20 (ILT20) கிரிக்கெட் தொடரின் புதிய பருவத்திற்கான டுபாய் கெபிடல்ஸ் அணியின் தலைவராக இலங்கை அணியின்...
Videos

WATCH – Pathum Nissanka 98* (58) vs Zimbabwe | T20I Tri Series – Match 5

Watch Pathum Nissanka's unbeaten 98-run knock against Zimbabwe in Match 5 of the T20I Tri-Series...
Videos

HIGHLIGHTS – Sri Lanka vs Zimbabwe | T20I Tri Series – Match 5

Watch the highlights of Match 5 of the T20I Tri-Series 2025, played between Sri...
Videos

WATCH – සැහැල්ලු පන්දුවෙන් ලෙදර් පන්දුවට අවතීර්ණ වූ කඩුලු රකින්නා – Ranesh Silva | Powerplay Season 2

පානදුර ප්‍රදේශයේ උපත ලබමින් කොළඹ තර්ස්ටන් විද්‍යාලයේ  ඉගෙනුම ලබා ශ්‍රී ලංකා සංවර්ධන කණ්ඩායම නියෝජනය කළ,...

ThePapare is a comprehensive and interactive hub for news on Sri Lankan national, club and school sports.

Speak to the editor: [email protected]
Technical Support:  [email protected]
Contact us: [email protected]

© Copyright 2024 - ThePapare Powered by Dialog