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ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....
ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

Latest articles

National Cricket

Sri Lankan players express safety fears after Islamabad suicide attack; Future of series in doubt 

High-level discussions are currently underway to persuade Sri Lankan cricketers in Pakistan to continue...
Table Tennis

Taavi Samaraweera etched history by climbing to No. 03 in U-11 Boys’ WTTF Rankings

Sri Lanka’s promising youth paddler, 10-year-old Taavi Samaraweera, has already etched his name in...
Videos

Watch Now – RECAP | 30th Inter-International Schools Swimming Championships 2025

Relive all the action, emotion, and excitement from the 30th Inter-International Schools Swimming Championships...
Photos

Photos – George Steuart Health vs Abans – Mercantile ‘D’ Division Cricket Tournament 2025/26

ThePapare.com | Vibooshitha Amarasooriya | 12/11/2025 | Editing and re-using images without permission of...

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