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ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

Latest articles

Fan Photos – India vs Pakistan – Match 27 – ICC Men’s T20 World Cup 2026

ThePapare.com | Viraj Kothalawala | 16/02/2026 | Editing and re-using images without permission of...

Photos – India vs Pakistan – Match 27 – ICC Men’s T20 World Cup 2026

ThePapare.com | Viraj Kothalawala | 16/02/2026 | Editing and re-using images without permission of...

මහනුවර සහ CR & FC අවසන් සටනට සුදුසුකම් ලබයි

2025/26 මැලිබන් අන්තර් සමාජ රග්බි ලීගයේ කණ්ඩායම් තරග පැවැත්වෙන අවසන් සතිය ඊයේ (15) දිනයේ...

ஜோஷ் ஹேசல்வூடிற்குப் பதிலாக ஆஸி. அணியில் இணையும் ஸ்டீவ் ஸ்மித்

அவுஸ்திரேலிய அணியின் வேகப்பந்துவீச்சாளரான ஜோஷ் ஹேசல்வூடிற்குப் பதிலாக 2026 T20 உலகக் கிண்ணத் தொடரில் ஸ்டீவ் ஸ்மித் இணைக்கப்பட்டுள்ளதாக...