HomeTagsGym Tips

Gym Tips

ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....
ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

Latest articles

Sinhala

Major Clubs T20 පිටිය ගිනි තැබූ අය

ශ්‍රී ලංකා ක්‍රිකට් සංවිධානය කළ Major Clubs විස්සයි විස්ස ක්‍රිකට් තරගාවලිය පසුගියදා අවසන් වූයේ CCC කණ්ඩායමට...
Videos

WATCH – “මේ cycle එකේ අපේ runrate එක වැඩි කරගන්න උත්සාහ කරනවා” – පැතුම් නිස්සංක #SLvBAN

ශ්‍රී ලංකාව සහ බංග්ලාදේශය අතර ප්‍රථම ටෙස්ට් තරගය අද (ජූනි 18) තුන්වැනි දිනටත් ගාල්ල...
Photos

Photos – President’s College, Kotte vs S. Thomas’ College Bandarawela | Dialog Schools Rugby League 2025 – Week 3

ThePapare.com | Waruna Lakmal | 19/06/2025 | Editing and re-using images without permission of...
Photos

Photos – Ruwanwella Rajasinghe Central College vs Eheliyagoda Central College | Dialog Schools Rugby League 2025 – Week 1

ThePapare.com | Dilantha Walpola | 19/06/2025 | Editing and re-using images without permission of...

ThePapare is a comprehensive and interactive hub for news on Sri Lankan national, club and school sports.

Speak to the editor: [email protected]
Technical Support:  [email protected]
Contact us: [email protected]

© Copyright 2024 - ThePapare Powered by Dialog