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Gym Tips

ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

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Photos – Pakistan tour of Sri Lanka 2026 | 3rd T20I

ThePapare.com | Hiran Weerakkody | 03/01/2026 | Editing and re-using images without permission of ThePapare.com...

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The 12th season of the Bangladesh Premier League (BPL) 2026 is scheduled to be held...

Netherlands unveil ICC Men’s T20 World Cup 2026 squad

Netherlands have banked on experienced campaigners in their 15-member squad for the upcoming ICC Men's...