HomeTagsGym Tips

Gym Tips

ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....
ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

Latest articles

Videos

REPLAY – Java Lane SC vs Crystal Palace SC – Champions League 2025/26

Java Lane SC take on Crystal Palace SC in the Week 3 fixture of...
Photos

Photos – Havelock SC Vs Army SC | Maliban Inter-Club Rugby League 2025/26 – Week 3

ThePapare.com | Chamara Senarath | 27/12/2025 | Editing and re-using images without permission of...
Sinhala

මිලාන් පළමු පෙළ හොඳම පන්දු යැවීම වාර්තා කරයි

ශ්‍රී ලංකා ක්‍රිකට් සංවිධානය කරන Major Club තුන් දින ක්‍රිකට් තරගාවලියේ 4 වැනි සතියේ...
Maliban Inter-Club Rugby League 2025/26

Havelock SC Outmuscle the Soldiers at the Park

The Soldiers travelled down to Havelock Park after their bye-week to play the unbeaten...

ThePapare is a comprehensive and interactive hub for news on Sri Lankan national, club and school sports.

Speak to the editor: [email protected]
Technical Support:  [email protected]
Contact us: [email protected]

© Copyright 2024 - ThePapare Powered by Dialog