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Paul Toia

Schools Rugby

Wesley appoint new coaching staff

Wesley College Colombo have today announced the appointments of their Rugby Coaching Team. Bhanuka Nanayakkara...
International Rugby

The Minister of Defence steps down

After this year’s final Bledisloe Cup match between the All Blacks and Wallabies there...
Schools Rugby

Good, Better, BEST

Good, better, best. Never let it rest. 'Til your good is better And your better is best. Around...
Columns

Grow the Grassroots

At 10pm on Sunday evening, at The Colombo Racecourse Ground, the curtain came down...
Videos

Sevens review and preview – The Breakdown

Shanaka And Paul reviews what S. Thomas' did right in the 7's and how...
Columns

Game on

With the British and Irish Lions squeaking a 24 - 21 win in the...
Videos

The Breakdown – Review of the Milo Knockout Semi-finals & Preview of the final

Shanaka & Paul take a look at what happened in the two Semi-finals over...
Columns

Ultimate Test awaits improved Lions

The week before the first British and Irish Lions test against the All Blacks...
Columns

The Cat is out of the bag

The Lions are coming is now yesterday’s news. As of now the British and...
Columns

Hats off to Royal College

To the victor goes the spoils and so to Royal College all praise should...
Columns

A Rolling stone gathers no moss – a story about momentum

With the second round of the Singer Schools Rugby League almost upon us can...
Columns

An unbias view of the world from the top

With the final whistle of the final match of this years Six Nation’s championship...
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Latest articles

Rowing

Norris Conquers the Hungaroring: Reigning Champion Claims First Win of 2026

Lando Norris claimed his first victory of the season at the Hungaroring after a...
Domestic Cricket

Bloomfield, BRC, Kurunegala YCC & Moors SC storm into U23 Inter-Club Semi-Finals

Bloomfield Cricket & Athletic Club, Burgher Recreation Club, Kurunegala Youth Cricket Club and Moors...
Videos

WATCH – දිස්ත්‍රික්ක හතරක් එක් කුසලානයක් | Youth Plus

National Sales Distributor Premier League 2026 සැහැල්ලු පන්දු ක්‍රිකට් තරඟාවලිය පසුගිය ජූලි මස 18...
Videos

WATCH – Blue Star vs Blue Eagles | Week 2 | Super League 2026

An intense Week 2 battle as Blue Star go head-to-head with Blue Eagles in...

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