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Gym & Fitness

Pick

“Pipinya” is gearing up to host Sri Lanka’s inaugural pickleball tournament

The cozy suburbs of Moratuwa is where Pipinya, Sri Lanka’s pickleball pioneers, welcome pickleballers...
International Football

The schedule for the Champions League semi-finals has been announced

The Champions League semi-final schedule has been set as the final four chase a...
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ThePapare Health

Randy Seneviratne: A fitness icon in the making

Randy began his love for combat sport at the tender age of 10, inspired...
ThePapare Health

Top 4 Supplements For Getting Bigger Faster

Eating right and lifting heavy can help you increase muscle size. But supplements can...
ThePapare Health

The Squat Tips Your Quads Are Terrified Of

Build legs that tell the world "I squat!" with these simple tweaks. No machines...
ThePapare Health

The 4 Best Biceps Machine Exercises

You want big guns? We've got the right exercises for you. Bow down to...
ThePapare Health

ThePapare Fitness Diaries: Randy Senevirathne

ThePapare Fitness Diaries, ThePapare.com initiative to motivate the Lankan fitness enthusiasts. On our second...
ThePapare Health

ThePapare Fitness Diaries: Baghya Mendis

ThePapare Fitness Diaries, ThePapare.com initiative to motivate the Lankan fitness enthusiasts. On our first...
ThePapare Health

The love for iron – Bhagya Mendis aka Jacked.Akuma

Sport can be in many forms. It varies from running on a track...
Sinhala

ඕස්ට්‍රේලියාව දිග්විජය කළ ශ්‍රී ලාංකික තරුණයා – තිලිණ සසංක

තිලිණ සසංක, ශ්‍රී ලංකාවෙන් බිහිවූ නවතම කායවර්ධන තරුවයි. ශ්‍රී ලංකාවේ ඉපිද,මූලික අධ්‍යාපනය ලැබූ ඔහු...
ThePapare Health

The Ultimate Kris Gethin Pre-Workout Experience

If you want Gethin-level intensity in the gym, you need to take your workout...
ThePapare Health

Special Forces Strength Training with SWAT Tony Sentmanat

ThePapare Health

3 Types Of Strength Everyone Needs

If you limit yourself to a single definition of strength, you'll limiting your potential!...
ThePapare Health

4 Things Young, Active Guys Do That Ruin Their Joints

It used to be that joint problems were something only older guys had to...
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Latest articles

Pick

“Pipinya” is gearing up to host Sri Lanka’s inaugural pickleball tournament

The cozy suburbs of Moratuwa is where Pipinya, Sri Lanka’s pickleball pioneers, welcome pickleballers...
International Football

The schedule for the Champions League semi-finals has been announced

The Champions League semi-final schedule has been set as the final four chase a...
Tamil

2024 ஒலிம்பிக்கிற்கு தகுதி பெற்ற 20 வயது இலங்கை வீரர்

இலங்கையின் இளம் பெட்மிண்டன் வீரர் விரேன் நெத்தசிங்ஹ 2024 பாரிஸ் ஒலிம்பிக் விளையாட்டு விழாவிறற்கு நேரடியாக தகுதி பெற்றுள்ளார். உலக...
Schools Rugby

Dialog Schools U19 Elite Rugby 7’s – 2024 kicks off

In its steadfast dedication to nurturing future sporting stars and powering the champions of...

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