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Gym Workout

ThePapare Health

Randy began his love for combat sport at the tender age of 10, inspired...

21/02/2017

ThePapare Health

The core is the most important muscle in the body, without it we can't...

31/01/2017

ThePapare Health

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....

18/01/2017

ThePapare Health

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...

27/12/2016

Sinhala

තිලිණ සසංක, ශ්‍රී ලංකාවෙන් බිහිවූ නවතම කායවර්ධන තරුවයි. ශ්‍රී ලංකාවේ ඉපිද,මූලික අධ්‍යාපනය ලැබූ ඔහු...

13/12/2016

ThePapare Health

This week, Isuru and Natasha Fonseka will teach you the right form & technique...

06/12/2016

ThePapare Health

Learn the right way of working out with the revolution athletes Isuru & Natasha...

22/11/2016

Sinhala

2025 Dialog පාසල් රග්බි ලීගයේ පස්වැනි සතියේ තරග නිමා වූ සති අන්තයේ දී ක්‍රියාත්මක...

07/07/2025

Photos

ThePapare.com | Shamil Oumar | 07/07/2025 | Editing and re-using images without permission of...

07/07/2025

Other Sports

The Sri Lankan Life Saving team, consisting of 10 lifesavers, has departed for Wales...

06/07/2025

Schools Rugby

S. Thomas’ College ended the unbeaten run of title contenders Isipathana College after a...

06/07/2025