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ThePapare Health

Randy began his love for combat sport at the tender age of 10, inspired...

21/02/2017

ThePapare Health

The core is the most important muscle in the body, without it we can't...

31/01/2017

ThePapare Health

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....

18/01/2017

ThePapare Health

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...

27/12/2016

Sinhala

තිලිණ සසංක, ශ්‍රී ලංකාවෙන් බිහිවූ නවතම කායවර්ධන තරුවයි. ශ්‍රී ලංකාවේ ඉපිද,මූලික අධ්‍යාපනය ලැබූ ඔහු...

13/12/2016

ThePapare Health

This week, Isuru and Natasha Fonseka will teach you the right form & technique...

06/12/2016

ThePapare Health

Learn the right way of working out with the revolution athletes Isuru & Natasha...

22/11/2016

Sinhala

ලංකා ප්‍රිමියර් ලීග් විස්සයි විස්ස ක්‍රිකට් තරගාවලියේ පල්ලෙකැලේ ජාත්‍යන්තර ක්‍රිකට් ක්‍රීඩාංගණයේ දී පැවැත්වෙන තරග...

29/07/2026

Photos

ThePapare.com | Sameera Pieris | 29/07/2026 | Editing and re-using images without permission of...

29/07/2026

National Cricket

Jaffna Kings produced a clinical all-round performance to defeat Colombo Kaps by 19 runs...

28/07/2026

Tamil

சூரியவெவ மஹிந்த ராஜபக்ஷ சர்வதேச கிரிக்கெட் மைதானத்தில் இன்று (28) நடைபெற்ற பாகிஸ்தான் மகளிர் அணிக்கு எதிரான மூன்றாவது...

28/07/2026