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ThePapare Health

Randy began his love for combat sport at the tender age of 10, inspired...

21/02/2017

ThePapare Health

The core is the most important muscle in the body, without it we can't...

31/01/2017

ThePapare Health

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....

18/01/2017

ThePapare Health

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...

27/12/2016

Sinhala

තිලිණ සසංක, ශ්‍රී ලංකාවෙන් බිහිවූ නවතම කායවර්ධන තරුවයි. ශ්‍රී ලංකාවේ ඉපිද,මූලික අධ්‍යාපනය ලැබූ ඔහු...

13/12/2016

ThePapare Health

This week, Isuru and Natasha Fonseka will teach you the right form & technique...

06/12/2016

ThePapare Health

Learn the right way of working out with the revolution athletes Isuru & Natasha...

22/11/2016

Videos

Match Highlights of the 33rd Limited Overs Encounter between Sri Dharmaloka and Gurukula held at the P. Sara Oval Cricket...

22/04/2026

Videos

Nethupa Sandiw took 3 wickets for Gurukula College in the 33rd Limited Overs Encounter played at...

22/04/2026

Videos

Leshan Sathsara scored 53* runs off 39 balls for Gurukula College in the 33rd Limited Overs...

22/04/2026

Videos

Sahas Induwara scored 50 runs off 101 balls for Gurukula College in the 33rd Limited Overs Encounter played...

22/04/2026