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ThePapare Health

Randy began his love for combat sport at the tender age of 10, inspired...

21/02/2017

ThePapare Health

The core is the most important muscle in the body, without it we can't...

31/01/2017

ThePapare Health

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....

18/01/2017

ThePapare Health

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...

27/12/2016

Sinhala

තිලිණ සසංක, ශ්‍රී ලංකාවෙන් බිහිවූ නවතම කායවර්ධන තරුවයි. ශ්‍රී ලංකාවේ ඉපිද,මූලික අධ්‍යාපනය ලැබූ ඔහු...

13/12/2016

ThePapare Health

This week, Isuru and Natasha Fonseka will teach you the right form & technique...

06/12/2016

ThePapare Health

Learn the right way of working out with the revolution athletes Isuru & Natasha...

22/11/2016

Cricket

Sri Palee College, Horana, asserted their dominance over traditional rivals C.W.W. Kannangara Central College,...

17/04/2026

National Cricket

Sri Lanka Women U19 continued their impressive run in the T20 Tri-Series in Australia,...

17/04/2026

Rugby

Sri Lanka Rugby (SLR) signalled a bold new era for the national 15-a-side team,...

17/04/2026

National Cricket

Sri Lanka Women’s ODI & T20I squads have been announced the white-ball series against...

16/04/2026