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ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

Latest articles

Team Sri Lanka for the Commonwealth Life Saving Championships 2025

The Sri Lankan Life Saving team, consisting of 10 lifesavers, has departed for Wales...

Thora’s attack upsets Isipathana’s apple cart!

S. Thomas’ College ended the unbeaten run of title contenders Isipathana College after a...

Wesley whomp Ananda; continues unbeaten run

Wesley College showcased a powerful performance against Ananda College, clinching a 43–11 victory at...

Photos – Science College vs St. Anthony’s College | Dialog Schools Rugby League 2025 – Week 5

ThePapare.com | Dilantha Walpola | 06/07/2025 | Editing and re-using images without permission of...