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ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

22/11/2016

ThePapare Health

The Ultimate Kris Gethin Pre-Workout Experience

If you want Gethin-level intensity in the gym, you need to take your workout...

10/11/2016

ThePapare Health

Special Forces Strength Training with SWAT Tony Sentmanat

05/11/2016

ThePapare Health

3 Types Of Strength Everyone Needs

If you limit yourself to a single definition of strength, you'll limiting your potential!...

03/11/2016

ThePapare Health

4 Things Young, Active Guys Do That Ruin Their Joints

It used to be that joint problems were something only older guys had to...

03/11/2016

ThePapare Health

The Fastest Way to Get Better At Pullups

A perfect pullup—where you bring your chest all the way up to the bar—is...

03/11/2016

ThePapare Health

6 Secret Ingredients Of A Great Workout

Recipes are a wonderful culinary tool. With a list of foods and spices spelled...

28/10/2016

ThePapare Health

3 Beginners’ Fitness Mistakes To Avoid

Avoid newbie pitfalls and get the most out of your training from the start...

28/10/2016

Latest articles

Tamil

2026 மகளிர் T20 உலகக் கிண்ண இறுதிப்போட்டி லோர்ட்ஸில்

2026ஆம் ஆண்டு நடைபெறவுள்ள ஐசிசி மகளிர் T20 உலகக் கிண்ண கிரிக்கெட் தொடரின் இறுதிப்போட்டியானது லண்டனில் உள்ள வரலாற்றுச்...

01/05/2025

Tamil

பங்களாதேஷ் இளையோரிடம் மீண்டும் வீழ்ந்தது இலங்கை

இலங்கை - பங்களாதேஷ் 19 வயதின்கீழ் அணிகளுக்கு இடையில் நேற்று (30) நடைபெற்ற மூன்றாவது இளையோர் சர்வதேச ஒருநாள் கிரிக்கெட்...

01/05/2025

Live

LIVE – Trinity College Vs S. Thomas’ College – Dialog Schools Rugby Knockouts 2025 – President’s Trophy

Trinity College, Kandy, will face S. Thomas' College, Mount Lavinia, in the Dialog Schools...

01/05/2025

Live

LIVE – Indian Premier League 2025

The Indian Premier League 2025 will be held from 22nd March to 25th May...

01/05/2025