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ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

22/11/2016

ThePapare Health

The Ultimate Kris Gethin Pre-Workout Experience

If you want Gethin-level intensity in the gym, you need to take your workout...

10/11/2016

ThePapare Health

Special Forces Strength Training with SWAT Tony Sentmanat

05/11/2016

ThePapare Health

3 Types Of Strength Everyone Needs

If you limit yourself to a single definition of strength, you'll limiting your potential!...

03/11/2016

ThePapare Health

4 Things Young, Active Guys Do That Ruin Their Joints

It used to be that joint problems were something only older guys had to...

03/11/2016

ThePapare Health

The Fastest Way to Get Better At Pullups

A perfect pullup—where you bring your chest all the way up to the bar—is...

03/11/2016

ThePapare Health

6 Secret Ingredients Of A Great Workout

Recipes are a wonderful culinary tool. With a list of foods and spices spelled...

28/10/2016

ThePapare Health

3 Beginners’ Fitness Mistakes To Avoid

Avoid newbie pitfalls and get the most out of your training from the start...

28/10/2016

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Videos

HIGHLIGHTS – Asia Rugby Emirates Men’s Championship 2025 | Sri Lanka Vs South Korea – Behind the Scenes

Sri Lanka and South Korea clashed in a thrilling game of Rugby at the...

18/06/2025

Live

LIVE – Bangladesh tour of Sri Lanka 2025

Bangladesh will tour Sri Lanka from 17th June to 16th July 2025 for a...

18/06/2025

National Cricket

Fixtures announced for Sri Lanka U19 Youth League 2025

Sri Lanka Cricket (SLC) today announced the schedule for the upcoming Sri Lanka U19...

18/06/2025

Videos

HIGHLIGHTS – St.Joseph’s College vs Thurstan College – Dialog Schools Rugby League 2025

Watch the Highlights of the Rugby encounter between St.Joseph's College vs Thurstan College in the...

18/06/2025