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ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....
ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

Latest articles

National Cricket

SLC in talks with BCCI for expanded India tour in August 2026

Sri Lanka Cricket (SLC) has formally requested the Board of Control for Cricket in...
Tamil

T20I தொடரில் விளையாட இந்தியாவிடம் இலங்கை கிரிக்கெட் கோரிக்கை

எதிர்வரும் ஆகஸ்ட் மாதத்தில் மூன்று T20I போட்டிகளில் விளையாடுவதற்காக இந்திய கிரிக்கெட் சபையிடம் இலங்கை கிரிக்கெட் கோரிக்கை ஒன்றை...
Sinhala

ශ්‍රී ලංකාව සහ ඉන්දියාව අතර අමතර විස්සයි විස්ස තරගාවලියක් පැවැත්වීමේ සැලසුමක්

එළඹෙන අගෝස්තු මාසයේ දී ඉන්දියාව සහ ශ්‍රී ලංකාව අතර විස්සයි විස්ස තරග ත්‍රිත්වයක් පැවැත්වීමට...
National Rugby

Knowlton Takes Charge of Sri Lanka Rugby Selections

Former Sri Lanka centre and Army officer Colonel Kapila Knowlton has been appointed Chairman...

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