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ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....
ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

Latest articles

International Cricket

Broadcast details for ICC Men’s T20 World Cup 2026 announced

JioStar to broadcast through Star Sports on linear TV networks and via the JioHotstar...
Sinhala

T20 ලෝක කුසලානයට එන සියලු ක්‍රීඩක සංචිත සහ බලාපොරොත්තු සහගත තරග

2026 විස්සයි විස්ස ලෝක කුසලානය එළඹෙන 07 වැනි දා සිට ආරම්භ කිරීමට සූදානමින් පසු...
Photos

Photos – Revo Premier League T10 Tournament 2026 – 04th February

ThePapare.com | Dilantha Walpola & Benito Perera | 05/02/2026 | Editing and re-using images...
Netball

Air Force, North Star, Maliyadeva & Hillwood win at Eva Trophy

Air Force won the A Division & North Star won the B Division while...

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