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The Fastest Way to Get Better At Pullups

A perfect pullup—where you bring your chest all the way up to the bar—is...

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WATCH | How the return of Asian Sevens Rugby to Sri Lankan shores unfolded

Relive all the best behind the scenes moments of the Asia Rugby Emirates Sevens...
Sinhala

දකුණු ආසියානු මලල ක්‍රීඩා ශූරතාව වෙනුවෙන් යන ශ්‍රී ලංකා කණ්ඩායම

දකුණු ආසියානු මලල ක්‍රීඩා උළෙල 24 වැනිදා (සිකුරාදා) ඉන්දියාවේ රංචි හිදි ආරම්භ වීමට නියමිතයි. ඉතිහාසයේ...
National Cricket

SLC Conducts Phase One of the SLC Level III Coaching Course

Sri Lanka Cricket successfully completed Phase One of the SLC Level III Coaching Course...
Videos

WATCH – Jayasinghe Sisters’ Debut for Sri Lanka Rugby | Niraaya Jayasinghe & Liyara Jayasinghe

Niraaya Jayasinghe and Liyara Jayasinghe made their national team debut, marking a special milestone...

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