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Gym Tips

ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

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LIVE – Sri Lanka ‘A’ tour of Australia 2025

Sri Lanka 'A' will tour Australia from July 4 to July 23, 2025, for...

LIVE – Sri Lanka vs UAE – Asia Rugby Men’s Championship 2025 

Sri Lanka will host the UAE in the Asia Rugby Men’s Championship 2025 match...

LIVE – Thurstan College vs Vidyartha College – Dialog Schools Rugby League 2025

Thurstan College, Colombo will host Vidyartha College, Kandy in the Dialog Schools Rugby League...

Photos – UAE Team Captains’ Run before Sri Lanka Match – Asia Rugby Men’s Championship 2025

ThePapare.com | Hiran Weerakkody | 03/07/2025 | Editing and re-using images without permission of...