HomeTagsGym Tips

Gym Tips

ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

Latest articles

Photos – Sri Lanka vs Zimbabwe – Match 38 – ICC Men’s T20 World Cup 2026

ThePapare.com | Viraj Kothalawala | 19/02/2026 | Editing and re-using images without permission of...

Photos – Dialog Enterprise Event Kurunegala

ThePapare.com | Faisal Ramees | 19/02/2026 | Editing and re-using images without permission of...

மோசமான பந்துவீச்சால் சிம்பாப்வேயிடம் வீழ்ந்தது இலங்கை! | SLvZIM

ICC T20 உலகக்கிண்ணத் தொடரில் இலங்கை மற்றும் சிம்பாப்வே அணிகளுக்கு இடையில் நடைபெற்ற போட்டி தொடர்பில் தன்னுடைய கருத்துகளை...

WATCH – “මම දිගටම ෆේල් වුණ කාලෙත් ශ්‍රී ලංකාව තරග ජයග්‍රහණය කළා” – Kusal Mendis #SLvZIM

2026 අයි.සී.සී. විස්සයි විස්ස ලෝක කුසලාන තරගාවලියේ ශ්‍රී ලංකාව සමඟ පැවති තරගයෙන් කඩුලු 6ක...