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ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....
ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

Latest articles

National Cricket

Four Tests a year leaves Sri Lanka on a sticky wicket

December usually arrives like a well-pitched half-volley for cricket lovers — ripe to be...
Tamil

பக்ஹர் ஷமானுக்கு அபராதம் விதித்த ஐசிசி

பாகிஸ்தான் அணியின் துடுப்பாட்ட வீரர் பக்ஹர் ஷமானுக்கு சர்வதேச கிரிக்கெட் வாரியம் (ICC) அவருடைய போட்டிக்கட்டணத்திலிருந்து 10 சதவீதம்...
Basketball

Akbar Brothers (Men’s) and Seylan Bank (Women’s) crowned as ‘A’ Division Champions at 33rd MSBA League

Akbar Brothers men’s outfit and Seylan Bank PLC women’s side emerged victorious in the...
Videos

Colombo Aces Take a Big Swing: Golf Team Officially Unveiled

From padel champions to motorsport contenders — now onto the greens! ⛳ Colombo Aces launches...

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