HomeTagsGym Tips

Gym Tips

ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....
ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

Latest articles

National Rugby

Sri Lanka Rugby Issues Firm Measures to Safeguard Match Officials and Player Safety

Sri Lanka Rugby announced today that an Emergency Council Meeting was convened today to address serious concerns relating to match official and...
Live

LIVE – Sri Lanka Women tour of India 2025

India will host a five-match Women T20 International (WT20I) series against Sri Lanka from...
Live

LIVE – International League T20 (ILT20) – Season 4

The fourth season of the International League T20 will take place from 2nd December...
Live

LIVE – Bangladesh Premier League 2026

The 12th season of the Bangladesh Premier League (BPL) 2026 is scheduled to be held...

ThePapare is a comprehensive and interactive hub for news on Sri Lankan national, club and school sports.

Speak to the editor: [email protected]
Technical Support:  [email protected]
Contact us: [email protected]

© Copyright 2024 - ThePapare Powered by Dialog