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ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

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Pakistan complete dominant 3–0 clean sweep over Sri Lanka in Rawalpindi 

Pakistan registered a comfortable win over Sri Lanka in the third ODI of the...

Photos – George Steuart vs Yokohama TWS – Mercantile ‘D’ Division Cricket Tournament 2025-26

ThePapare.com | Waruna Lakmal | 16/11/2025 | Editing and re-using images without permission of...

LIVE – Sri Lanka tour of Pakistan 2025

Pakistan will host a 3-match ODI series against Sri Lanka and a T20I Tri-Series...