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ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....
ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

Latest articles

Sinhala

මලිඳු සහ කවිඳු ශතක සමාජයට එක් වෙයි

ශ්‍රී ලංකා ක්‍රිකට් සංවිධානය කරන Tier B තුන් දින ක්‍රිකට් තරගාවලියේ 7 වැනි සතියේ පළමු...
Sinhala

මංගල ශතකය ඔස්ට්‍රේලියාවෙන්

16 වැනි යොවුන් ලෝක කුසලාන තරගාවලියේ මෙවර පළමු ශතකය වාර්තා කිරීමට ඔස්ට්‍රේලියාවේ Steven Hogan සමත්...
Videos

HIGHIGHTS – Tanzania vs West Indies – ICC U19 Men’s Cricket World Cup 2026 – Match 3

Watch the highlights of Match 3 from the ICC U19 Men’s Cricket World Cup...
Videos

HIGHLIGHTS – USA vs India – ICC U19 Men’s Cricket World Cup 2026 – Match 1

Watch the highlights of Match 1 from the ICC U19 Men’s Cricket World Cup...

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