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ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....

18/01/2017

ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Biceps

This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked...

27/12/2016

ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Chest Engager

This week, Isuru and Natasha Fonseka will teach you the right form & technique...

06/12/2016

ThePapare Health

ThePapare Health: Workout Right with Fit.lk- Shoulder Igniter

Learn the right way of working out with the revolution athletes Isuru & Natasha...

22/11/2016

Latest articles

Sinhala

17න් පහළ පළමු තරගයේ ජය බංග්ලාදේශයට

ශ්‍රී ලංකා වයස අවුරුදු 17න් පහළ කණ්ඩායම සහ බංග්ලාදේශ වයස අවුරුදු 17න් පහළ කණ්ඩායම අතර...

29/11/2025

Videos

WATCH – Mahela, Suhayb & Shamal unveil the Vision behind Sri Lanka’s First Franchise Golf League – CGL 2025

In the lead-up to Sri Lanka’s inaugural franchise golf tournament, Ceylon Golf League 2025...

29/11/2025

Live

LIVE – Pakistan, Sri Lanka and Zimbabwe – T20I Tri Series

Pakistan will host a T20I Tri-Series featuring Sri Lanka and Zimbabwe from 18th to 29th...

29/11/2025

Tamil

பாதிக்கப்பட்டுள்ள மக்களுக்கு உதவும் இலங்கை கிரிக்கெட் அணி

இலங்கையில் தற்போது ஏற்பட்டிருக்கும் சீரற்ற காலநிலையால் பாதிக்கப்பட்டுள்ள மக்களுக்கு உதவுவதற்கு இலங்கை கிரிக்கெட் அணியின் வீரர்கள் முன்வந்துள்ளனர். கடந்த இரண்டு...

29/11/2025