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“Pipinya” is gearing up to host Sri Lanka’s inaugural pickleball tournament

The cozy suburbs of Moratuwa is where Pipinya, Sri Lanka’s pickleball pioneers, welcome pickleballers...
International Football

The schedule for the Champions League semi-finals has been announced

The Champions League semi-final schedule has been set as the final four chase a...
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ThePapare Health

ThePapare Health: Workout Right with fit.lk – Agility Ladder

After one month vacation, your favorite fitness duo is back with another exciting set...
ThePapare Health

7 Ladder Drills That Fry Fat and Make You a Better Athlete

The ladder is a great tool for agility-based exercise because it's lightweight, portable, and...
ThePapare Health

Randy Seneviratne: A fitness icon in the making

Randy began his love for combat sport at the tender age of 10, inspired...
ThePapare Health

Top 4 Supplements For Getting Bigger Faster

Eating right and lifting heavy can help you increase muscle size. But supplements can...
ThePapare Health

The Squat Tips Your Quads Are Terrified Of

Build legs that tell the world "I squat!" with these simple tweaks. No machines...
ThePapare Health

The 4 Best Biceps Machine Exercises

You want big guns? We've got the right exercises for you. Bow down to...
ThePapare Health

ThePapare Fitness Diaries: Randy Senevirathne

ThePapare Fitness Diaries, ThePapare.com initiative to motivate the Lankan fitness enthusiasts. On our second...
ThePapare Health

ThePapare Health: Hopecentric Yoga: Spine & Core Sequence

Hope is back with her third episode of ‘Hopecentric Yoga’. Let your mind, body...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Core

The core is the most important muscle in the body, without it we can't...
ThePapare Health

ThePapare Fitness Diaries: Baghya Mendis

ThePapare Fitness Diaries, ThePapare.com initiative to motivate the Lankan fitness enthusiasts. On our first...
ThePapare Health

The love for iron – Bhagya Mendis aka Jacked.Akuma

Sport can be in many forms. It varies from running on a track...
ThePapare Health

ThePapare Health: Workout Right with Fit.lk – Triceps

This week your favourite fitness trainers, Isuru & Natasha focuses on biceps brother 'triceps'....
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Latest articles

Pick

“Pipinya” is gearing up to host Sri Lanka’s inaugural pickleball tournament

The cozy suburbs of Moratuwa is where Pipinya, Sri Lanka’s pickleball pioneers, welcome pickleballers...
International Football

The schedule for the Champions League semi-finals has been announced

The Champions League semi-final schedule has been set as the final four chase a...
Tamil

2024 ஒலிம்பிக்கிற்கு தகுதி பெற்ற 20 வயது இலங்கை வீரர்

இலங்கையின் இளம் பெட்மிண்டன் வீரர் விரேன் நெத்தசிங்ஹ 2024 பாரிஸ் ஒலிம்பிக் விளையாட்டு விழாவிறற்கு நேரடியாக தகுதி பெற்றுள்ளார். உலக...
Schools Rugby

Dialog Schools U19 Elite Rugby 7’s – 2024 kicks off

In its steadfast dedication to nurturing future sporting stars and powering the champions of...

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