ThePapare HealthVideos ThePapare Health: Workout Right with Fit.lk – Biceps By Fit.lk - 27/12/2016 330 FacebookTwitterPinterestWhatsApp This week your favourite fitness trainers, Isuru & Natasha focuses on the most talked muscle in our body. Yes, you guessed it right, ‘The Bicep’. Learn the basics and the right technique to work on your biceps with our fitness duo.